June 2026 · UK Wellbeing Challenge

Move more.
Give back.
Make an impact.

This June, your everyday activity — walking, cycling, even gardening — unlocks real funding for green urban projects across the UK.

Download the app How it works
Free to join All activities count 1 to 30 June 2026 Fully accessible Win prizes
0
people supported last year
0
cities worldwide
£0
unlocked for nature projects
How it works
Four steps to make an impact
01
Download
Get the Healthy Cities app. Each download unlocks £10 from Bupa — free for you.
02
Log activity
Walk, cycle, garden, swim — anything counts. The app converts it all to a step equivalent.
03
Compete
Join the Perk team. Watch LDN, BHX, and EDI battle it out on our internal leaderboard.
04
Impact
See our collective steps, miles, and funding unlocked grow throughout June.
Get inspired
What counts as an activity?
Walking
Lunchtime strolls, walking to work, evening walks. Every step counts.
Great for beginners
Cycling
Cycle commuting, leisure rides, or a spin class — all logged the same way.
High step equivalent
Gardening
Weeding, planting, or tending to your local green space. Counts as movement.
Perfect for June
Swimming
Open water, lido, or a local pool session. Log by distance or time.
Full body workout
Running
Parkrun, a morning jog, or a 5k with colleagues. All distances welcome.
Boosts hub score fast
Taking the stairs
Swap the lift for a week. Small habit, real impact when multiplied across the team.
Easy daily win
Litter picking
Clean up your local area while getting moving. Double impact — you and the environment.
Great for a team outing
Hiking
A weekend in the hills counts. Log it when you're back — the app accepts retrospective entries.
Big step count boost
Walking club
Organise a lunchtime group walk from the office. Edinburgh has one going already!
Ask your hub captain
Team sport
Football, tennis, badminton — any team game logs as activity. Round up your colleagues.
Hub bonding bonus
Photo challenge
Take a selfie at a landmark, a green space, or mid-activity. Share in the Slack channel for prize entries.
Prize eligible
Outdoor yoga / stretching
Park yoga, outdoor stretching sessions, or a mindful walk. Movement in any form counts.
Wellbeing double win

Wheelchair users can log distance or wheel rotations. Any activity that gets you moving counts — this list is illustrative, not exhaustive.

Activity bingo
What have you done this June?

Tap to log activities. Your progress saves automatically — come back anytime on any device by entering the same name.

Lunchtime walk
Cycle commute
Gardening
Swimming
Morning run
Took the stairs
Litter picking
Walking club
Hiking
Outdoor yoga
Team sport
Photo challenge
0 / 12

Your ticks save to the server by name, so you can pick up where you left off on any device.

This week's shoutout
Star of the week
🌟
Week of 2 June 2026
Your name here
This section will be updated each Monday with a shoutout to the Perk employee who's gone above and beyond in the challenge — biggest mover, most creative activity, best photo, or just someone who got the whole team fired up.
Watch this space
Individual leaderboard
Top movers this week
1
TBC
Hub TBC
-- steps
2
TBC
Hub TBC
-- steps
3
TBC
Hub TBC
-- steps
4
TBC
Hub TBC
-- steps
5
TBC
Hub TBC
-- steps

Updated once a week. Live data pulled from the Healthy Cities app. Totals reflect the current week only.

Your people
Hub captains
London
TBC
Hub Ambassador, LDN
Watch this space for a message from your London captain once they're confirmed.
Birmingham
Kay Basran
Hub Ambassador, BHX
"We normally do canal walks over the summer anyway, so let's make it official and get it logged. BHX is ready."
Edinburgh
Chris McCluskey
Hub Ambassador, EDI
"Edinburgh is the fittest office. We've already got things lined up. I'll accept our victory now."

Your hub captain is your first port of call for local activity ideas, walking clubs, and team organising. Reach out to them on Slack.

Hub vs hub
Who's taking June by storm?
London
2
72% of June target
Birmingham
3
58% of June target
Edinburgh
1
85% of June target

Updated once a week. Live data updates via the Healthy Cities app. Hub totals are averaged per team member for fair play.

Green community grants
Apply for up to £2,000

Know a community that deserves some green funding?

UK employees can apply — or nominate a local school, community group, or green initiative — for a Bupa Foundation grant of up to £2,000. Applications open 1 June 2026, with results announced in September/October. Last year 295 grants were awarded across the UK.

Find out more
Questions
Everything you need to know
Does it cost me anything?
Nothing at all. Bupa funds everything. The £10 per app download comes entirely from Bupa — you don't pay a penny.
When should I download the app?
Download the week before 1 June so you're ready from day one. The download link and org code will be shared via Slack and email.
What if I can't do much physical activity?
Any activity counts — even gardening or a gentle walk. Wheelchair users can log distance or wheel rotations. The challenge is fully inclusive and accessible.
Is my personal data shared with Perk?
Bupa only shares aggregate data with us — total downloads, collective steps, and miles. No individual participation data is shared with Perk or anyone else.
How do prizes work?
Prize details are being finalised. They won't go solely to the highest stepper — we'll run photo challenges and activity variety draws, so everyone has a fair shot. Watch the Slack channel for announcements.
App or technical issues?
Reach out to benefits@perk.com and we'll point you in the right direction. For in-app issues, Bupa support is at healthcities@bupa.com.

More questions?

The full details are in our benefits hub on people@perk.

View full FAQs